December 2024
Although restorative yoga has been around for thousands of years, recently it's surged in popularity. Restorative yoga focuses on the yin part of the yin/yang of yoga: ...
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.
Join the Plus Bus at Hastings for free health screenings Provided by Wildflower Clinic.6195 S Main St, Hastings Florida For more information please visit ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's surged in popularity. Restorative yoga focuses on the yin part of the yin/yang of yoga: relaxation, stretching and breathing. In class we hold the poses longer to allow ...
Join our UF Health St. JohnsRegistered Dietitian as we review trends in nutrition and ways that you can get your eating habits to an optimal level. Topics vary each month.
